Tag Archives: health

The Best Omelette Cupcake

Posted on October 23, 2015 by Irene

Egg is my best friend when it comes to protein as well as quick easy meals for muscle recovery. Our household could go through 48 eggs in less than 2 weeks (including the little one)! Me and WT have been … Continue reading →

Posted in Appetizer, Breakfast, Food & Drink, Snack, Vegetarian | Tagged 21dayfix, 21dayfixextreme, 21DFX, abeautifuldayblog, Breakfast, crossfit, cupcake, diet, dietchallenge, dinner, eating, eatinglight, eggs, Fitness, food, foodforfuel, foodphotography, foodstyling, fuel, glutenfree, health, healthyeating, lifestyle, lunch, muffin, omelette, paleo, photography, protein, runnerfood, savory, snack, spinach, superfood, vegetarian | 6 Comments

Walk the Neighbor

Posted on March 1, 2013 by Irene

This gallery contains 20 photos.

What a super duper nice day! Hope the weather on your side is as pleasant. This warm and sunny weather awaits for us to get out (even if it is for 30 minutes) and walk around. Plaid and gray skirt … Continue reading →

Gallery | Tagged A Beautiful Day, Fantasia, Fashion, Friday, health, healthy-living, lifestyle, nature, Nice Weather, outdoors, Rivermark, Safeway, style, Weather and Mood | 13 Comments

5 Ways to AVOID Craving for Junk Food

Posted on November 29, 2012 by Irene

Around the merry holidays, I often eat more (do you find yourself doing the same thing too?). But often more of junk food like cookies, donuts, candies, popcorn, truffles, etc. Not because I want to, but it just happens…seriously…unconsciously. One … Continue reading →