Tag Archives: health & fitness

Chocolate Chia Pudding 

Feeling the blue. Feeling the tears. Feeling the helpless. Not because of the gloomy weather I suppose. But perhaps about the mass shooting tragedy in San Bernardino, in my very own home state. Grieving for the many many innocent lives … Continue reading

Posted in Appetizer, Breakfast, Dessert, Dinner, Food & Drink, Fruit, Low Carbs, Lunch, One Dish Meal, Quick Meal, Snack, Vegan, Vegetarian | Tagged , , , , , , , | 1 Comment

A Baked Salmon Recipe and Its Beauty Benefit

This gallery contains 5 photos.

Healthy skin, healthy hair, happy life. Forget about the gross-me-out fish oil pills, I am all about natural and organic beauty care when it comes to youthful and radiant looking skin as well as gorgeous hair. Often, we waste time … Continue reading

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Sunny Arugula Salad with Pomegranate Vinaigrette

Hello, Everyone! How’s your week been so far? Last few days, it was a playing “catch up” with my long-due list of to dos. Taking passport photos, renewing passport, booking hotels for Paris, and schedule appointment for annual body check-up … Continue reading

Posted in Food & Drink, Fruit, Quick Meal, Salad, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 26 Comments

Running

Running. Running is free. Running is hard. Running is painful. Running is strong. Running is sweaty. Running is fun. Running is playful. Running feels good. Running is addictive. Running touches me, when a 75 year old man crosses a finish … Continue reading

Posted in Fitness & Health, Food & Drink | Tagged , , , , | 7 Comments

Apple Pomegranate Fall Salad

I mentioned this salad briefly in my previous post, Tartlette au Citron. Apple Pomegranate Fall Salad was prepared for a Friendsgiving get together over Thanksgiving holiday. It was a great hit so thought I should share it with you. Maybe … Continue reading

Posted in Food & Drink, Quick Meal, Salad, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , | 46 Comments