Tag Archives: health & fitness

Chocolate Chia Pudding

Posted on December 2, 2015 by Irene

Feeling the blue. Feeling the tears. Feeling the helpless. Not because of the gloomy weather I suppose. But perhaps about the mass shooting tragedy in San Bernardino, in my very own home state. Grieving for the many many innocent lives … Continue reading →

Posted in Appetizer, Breakfast, Dessert, Dinner, Food & Drink, Fruit, Low Carbs, Lunch, One Dish Meal, Quick Meal, Snack, Vegan, Vegetarian | Tagged Food & Drink, food photography, food styling, health & fitness, healthy eating, healthy lifestyle, healthy recipe, vegetarian | 1 Comment

A Baked Salmon Recipe and Its Beauty Benefit

Posted on February 18, 2013 by Irene

This gallery contains 5 photos.

Healthy skin, healthy hair, happy life. Forget about the gross-me-out fish oil pills, I am all about natural and organic beauty care when it comes to youthful and radiant looking skin as well as gorgeous hair. Often, we waste time … Continue reading →

More Galleries | Tagged baked salmon, Beauty, Beauty Benefits of Salmon, Citrus Dressing, elastin fibers, Fish, food, food art, food photography, food styling, health & fitness, Healthy Food, healthy-living, lifestyle, Lustrous Hair, omega 3 fatty acid, photography, Radiant Skin, salmon, Seafood, shitake mushroom, toasted sesame seeds | 25 Comments

Sunny Arugula Salad with Pomegranate Vinaigrette

Posted on January 31, 2013 by Irene

Hello, Everyone! How’s your week been so far? Last few days, it was a playing “catch up” with my long-due list of to dos. Taking passport photos, renewing passport, booking hotels for Paris, and schedule appointment for annual body check-up … Continue reading →

Posted in Food & Drink, Fruit, Quick Meal, Salad, Vegetarian | Tagged Arugula, corn, Diary-free, dinner, entree, food, food art, food photography, food styling, Fried Egg, gluten free, Grape Tomatoes, health & fitness, healthy eating, Healthy Food, healthy-living, Peas, pomegranate, Pomegranate Vinaigrette, quick meal, Red Pepper, Salad, side dish, vegetables, vegetarian | 26 Comments

Running

Posted on December 11, 2012 by Irene

Running. Running is free. Running is hard. Running is painful. Running is strong. Running is sweaty. Running is fun. Running is playful. Running feels good. Running is addictive. Running touches me, when a 75 year old man crosses a finish … Continue reading →

Posted in Fitness & Health, Food & Drink | Tagged exercise, half marathon, health & fitness, marathon, running | 7 Comments

Apple Pomegranate Fall Salad

Posted on December 4, 2012 by Irene

I mentioned this salad briefly in my previous post, Tartlette au Citron. Apple Pomegranate Fall Salad was prepared for a Friendsgiving get together over Thanksgiving holiday. It was a great hit so thought I should share it with you. Maybe … Continue reading →

Posted in Food & Drink, Quick Meal, Salad, Vegetarian | Tagged apple, apple pomegrante pecan salad, citrus champagne vinaigrette, citrus champagne vinegar, fall, fall fruits, Food & Drink, food art, food photography, food styling, gluten free, health & fitness, healthy eating, Healthy Food, healthy-living, honey roasted pecan, pomegranate, quick meal, Salad, vegetarian | 46 Comments